Latest posts
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Resilience for Growth
How are you feeling today? Just take a moment, close your eyes, and really think about the answer. Too often the answer is about how our body feels or what may or may not have triggered us emotionally that day. So lets tackle those areas first. Of course it’s important to take time out to
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The essential use of gratitude
Gratitude is more than just a good practice for mental, emotional, and physical well being. When it finally clicked for me I found that it is one of the most essential tools for spiritual growth and intuition development. This revelation didn’t come overnight. For me it took years of on and off attempts before I
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Use Intentions to Create a Greater Impact
My intention for this post is to provide an informative and uplifting tool for spiritual growth for all who are ready to take the leap. Intentions can guide us is so many ways both consciously and unconsciously. They allow us to direct our energy to the most fruitful outcomes toward whatever our goals may be.